✨ skip to 01:08 to listen to all of your voice notes! ✨

if you've been following our podcast for a while (aka for more than a year), you already know the drill with our end of year episodes!!! every year (this is our third year doing this now ... wth!!), we answer the same journal prompts and, most importantly, ask YOU GUYS what's one thing you've learnt this year. listen out for some familiar voices & even a musical reflection on the year from one of you. thank you from the bottom of our hearts to each of you who have listened along to us this year, and especially to those of you who've submitted your own voice notes!

see below the journal prompts we answer:

If the energy of your past year could be encapsulated by one word, what would that word be?
What were your big wins this year?
What were your small wins this year?
What were your challenges this year? (and what did you learn from them?)
What are 3 things you learnt?
What do you want to leave behind from this past year?

HAPPY NEW YEAR EVERYONE ! <3

to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on ⁠instagram⁠, ⁠tiktok⁠ or subscribe to us on youtube ⁠here⁠! ☕ also, if you want to join our BOOK CLUB... you can join us ⁠here⁠!

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what we've (all) learnt in 2023 🌟

the matcha diaries