19 Jan 2026
36m

Why Chasing Success Can Leave You Feeling Stuck (with David Brooks)

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The Happiness Lab with Dr. Laurie Santos

The podcast explores character development as a path to personal fulfillment, contrasting "resume virtues" with "eulogy virtues." David Brooks, author of *The Road to Character* and *How to Know a Person*, argues that society overemphasizes measurable achievements while neglecting essential qualities like kindness and humility. He suggests character is built through daily practices and openness to new influences, such as reading biographies of admired figures. Brooks advocates for acts of service within local communities and developing the skill of making others feel seen and understood, noting a decline in social trust and an increase in loneliness. He encourages listeners to identify their "ruling passion" and embrace vulnerability to foster deeper connections, even when it feels uncomfortable.

Outlines

Part 1: Defining Character and Virtues

Part 2: Personal Growth and Moral Practice

Part 3: Community, Service, and Connection

Part 4: Overcoming Barriers and Choosing Aspiration

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