When there are a million different things vying for your attention, staying focused on what's in front of you can feel pretty impossible. You get distracted, and everything takes longer than it should. If that's you, you're not alone. Consider me your Productivity Personal Trainer in this episode where I'm sharing 3 simple exercises you can start doing today to stay focused when you really need it. No push ups required.

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Resources mentioned:

🎧Get More Done With Multitasking. Just Kidding! Multitasking Is A Lie! 5 Strategies For Being More Focused Than Ever.

💙The little cube timer that I use to keep myself from getting distracted with my phone

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Enroll in Get a Game Plan: 3 Steps to Design Your Winning Week!

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Want to find out how others are doing life behind the scenes?

Want to have Anna as your personal time management coach?

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Isn't it about time you got your routines to stick?

Get your hands on Anna's free guide, How to Design Routines that Stick!

Can I Have Your Attention Please? 3 Ways to Improve Your Focus When Everything Feels Like a Distraction

It's About Time | Time Management & Productivity for Work Life & Balance