177. Understanding our fear of intimacy

This podcast episode delves into the nature, consequences, and challenges of fear of intimacy. It explores its root causes, such as past experiences, subjective concerns, and childhood experiences. The episode discusses the impact of fear of intimacy on relationships, emphasizing the need to overcome it for lasting bonds. It introduces the 90-10 rule, emotional bids, and commitment readiness as important aspects of understanding and overcoming this fear.