968: Habits and Changes We Want to Make in 2026

The podcast explores strategies for personal growth and habit formation in the new year. Wes shares his goal of standing for at least two hours a week while working, while Scott advocates for starting with small, manageable steps, referencing the book "Kaizen." They emphasize the importance of SMART goals and habit tracking, with Scott promoting his app, habitpath.io, for this purpose. The discussion covers various habits they want to cultivate, such as waking up early, managing to-do lists, and minimizing clutter, both physical and digital. They also discuss improving typing speed and accuracy, even conducting a live typing test.