Finding your bliss

This episode of the TED Radio Hour, hosted by Manoush Zomorodi, explores ideas for finding grounding and peace of mind. It features interviews with Krista Tippett, host of "On Being," who discusses embracing uncertainty and "living the question" instead of seeking immediate answers, and Dan Harris, author of "10% Happier," who shares his journey of self-improvement through meditation and loving-kindness practices. The episode also includes Chris Anderson, head of TED, discussing the benefits of generosity and how it can lead to increased happiness. The overarching theme revolves around practical approaches to navigate life's challenges and cultivate a sense of well-being through introspection, kindness, and a willingness to embrace the unknown.