How to eat fish responsibly

This podcast episode emphasizes the importance of sustainable seafood choices. The Seafood Watch Guide from Monterey Bay Aquarium provides a helpful traffic light system to rate seafood sustainability. Listeners are encouraged to ask questions about seafood origin and farming practices to promote responsible seafood practices and support organizations like Monterey Bay Aquarium and Seafood Watch. By choosing sustainable seafood options, consumers can drive change and support healthy fish populations. The episode recommends options like porgy, mussels, and Super Green List fish, demonstrating that sustainable seafood can be affordable, abundant, and delicious.