#822: The Random Show — Ketones for Cognition, Tim’s Best Lab Results in 10+ Years, How Kevin Hit 100 Days Sober, Home Defense, Vibe Coding Unleashed, and More

In this episode of The Tim Ferriss Show, Tim Ferriss and Kevin Rose engage in a wide-ranging conversation covering various topics, including Kevin's 100 days of sobriety and the strategies he used to achieve it, such as seeking support from others who have gone through similar experiences. Tim shares his health experiments, focusing on ketogenic diets, intermittent fasting, and the use of exogenous ketones to improve mitochondrial function and cognitive health, driven by a family history of Alzheimer's. They also discuss home security in light of an unusual incident involving a homeless person, the changing landscape of venture capital due to AI-driven coding tools, and the importance of human-generated content in an increasingly bot-filled internet. The episode also touches on the value of analog experiences and the launch of Tim's new card game, Coyote.