Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging

This podcast episode explores various aspects of eating disorders, including intermittent fasting, the neurobiology of hunger and satiety, the role of habits in anorexia nervosa, and the complexities of body image and self-perception. It highlights the biological underpinnings of anorexia and bulimia, challenges the stereotypes associated with eating disorders, and discusses potential interventions and treatments. The episode also emphasizes the importance of understanding the neural circuitry and cognitive factors driving disordered eating behaviors, as well as developing a healthy relationship with food.