#873 - Lionel Page - The Invisible Psychology Of Happiness & Meaning

In this podcast, Lionel Page, a professor and author, delves into the often-misunderstood concept of happiness. He argues that happiness isn't just a simple goal to reach; it's a complex system shaped by evolution that influences our decisions and success. Page highlights how social comparison, especially on social media, affects our happiness perception and explains that our brains are wired to continually set new goals, making it hard to find lasting satisfaction. The conversation also explores the distinction between pleasure and meaning, stressing the importance of aligning our short-term choices with long-term aspirations for a truly fulfilling life.