Warren Pole returns to TRN for a spirited round of Grab Bag. There are only 2 rules in TRN Grab Bag:

1. Come with two topics.

2. Be prepared to comment on every topic.

Some opics that came out of the grab bag:

Take the Tailwind Challenge at: Tailwind Nutrition

Check out the cool head TORCHES made for trail running at Petzl

Get free shipping and no blisters if you order some RunGoo Enter code: TRN2014 when you check out.

Warren Pole - Chaffage, Hobos and Underwear

Trail Runner Nation