161. The psychology of health anxiety

This podcast episode explores health anxiety, a prevalent concern among individuals in their 20s, its evolutionary roots, psychological mechanisms, and coping strategies. It also introduces two podcasts: The Memory Whisperer, hosted by Dana Torito, delving into Alzheimer's disease and its impact on individuals and their families, and Woman Evolved, hosted by Sarah Jakes Roberts, focusing on empowering women to reach their full potential.