Why you should talk about your anxiety at work | Adam Whybrew

This podcast episode features Adam Wybrew and Modupe Akinola, who discuss the importance of vulnerability in the workplace, highlighting Adam's personal battle with depression as a catalyst for advocating mental health awareness. By sharing his story and experiences, Adam reveals how openness led to a supportive work environment, while Modupe emphasizes the need for institutional initiatives like "CBS Matters" to foster a culture of shared vulnerability, ultimately promoting mental well-being for all employees.