Unhappy at work? How to plan your next move

This podcast episode explores the complexities of work and the importance of taking a therapeutic approach to navigate career challenges. It discusses how work impacts personal identity and satisfaction, the challenges of feeling overwhelmed and producing mediocre work, the significance of interpersonal skills and self-worth in the workplace, the systematic approach to career decision-making, and the importance of aligning personal goals with practicality. The episode emphasizes the need for individuals to embrace the complexity of work, evaluate their job satisfaction, gather data to address dissatisfaction, and identify desired skills for future career transitions.