Encore - Waiting, worrying and dealing with uncertainty, with Kate Sweeny, PhD

This podcast episode delves into the psychological aspects of waiting, worrying, and uncertainty. It explores the challenges associated with waiting, the surprising benefits of worrying, and the impact of flow, mindfulness, and social support on managing uncertainty and stress. The episode also discusses the gender differences in worrying, the relationship between age, worry, and happiness, and the importance of patience as a virtue.