189. 5 ways to stop comparing yourself to others

This podcast episode explores the prevalence of self-comparison in our 20s and its impact on our well-being. It discusses the detrimental effects of social comparison, the role of social media in shaping our perceptions, and the importance of authenticity in overcoming the cycle of comparison. The episode also emphasizes the positive aspects of comparison as a motivator and source of growth. Overall, the episode aims to provide insights and tools to manage the curse of social comparison and use it as a source of inspiration and purpose.